The idea of gratitude seems fairly simple. Right?
“Be thankful for what you have.”
We should all feel grateful. Well, at least that's what we want to feel.
Unfortunately, gratitude can sometimes be very complicated. And the feeling of thankfulness doesn’t always come naturally to everyone.
On today’s episode of Life Made Simple, I explore a little bit of the science behind gratitude. And for those of you out there who might occasionally struggle with feeling grateful, I offer you a few ideas that might help.
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Do you have any questions, comments, or do you just want to say hi? Click here to send a private message on the “Ask CarlaRae” page of our website.
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Free Resources:
Free Guide: "9 Ways to Simplify Your Life"
Or send a text to 44222 with the word 9SIMPLIFY
Free Download: "5 Steps to Organizing Your Home"
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Links Mentioned in this Episode (and other fun ones to check out!):
Simplicity University: SimplicityU.com
Share this Episode: CarlaRaeArneson.com/episode245
Let’s Connect!
Email: CarlaRae@CarlaRaeArneson.com
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During this time of year, the trees naturally know that it’s time to drop their leaves to make room for new ones in the spring.
Wouldn’t it be amazing if we did the same thing? If we naturally knew how to let go of the old to make room for the new? On today’s episode of Life Made Simple, I give you my thoughts on how to do just that.
Subscribe!
If you haven’t already, don’t forget to subscribe to the show to stay updated on all our new episodes. You can also visit (or share) our website at LifeMadeSimplePodcast.com or CarlaRaeArneson.com.
And feel free to subscribe to our mailing list! Don’t worry, we promise to keep you email safe.
Do you have any questions, comments, or do you just want to say hi? Click here to send a private message on the “Ask CarlaRae” page of our website.
Do you like what you hear on the show? I would be so grateful if you could leave me a review on Apple Podcasts (previously called iTunes). Just click here to post a review in the iTunes App. Select “Ratings and Reviews” then “Write a Review” and let me know what your favorite part of the show is. Thank you so much!
Free Resources:
Free Guide: "9 Ways to Simplify Your Life"
Or send a text to 44222 with the word 9SIMPLIFY
Free Download: "5 Steps to Organizing Your Home"
Or send a text to 44222 with the word ORGANIZE
Links Mentioned in this Episode (and other fun ones to check out!):
Simplicity University: SimplicityU.com
Share this Episode: CarlaRaeArneson.com/episode244
Let’s Connect!
Email: CarlaRae@CarlaRaeArneson.com
Facebook: Facebook.com/CarlaRaeArneson
What do you surround yourself with?
Throughout your everyday life you are surrounded by things, people, and ideas. You see things and you hear things. And when you see and experience those things, they have some sort of an effect on you, whether you know it or not. Your brain is constantly absorbing the positive and negative energies that those things represent to you, which may be different for different people.
What matters is whether or not it is a positive or negative effect.
For today’s episode, I focus on information that we surround ourselves with. I also give you ideas on how to build better boundaries with sources of information that tend to pop up and steal your attention when you least expect it.
Links Mentioned in this Show:
Episode #47: How Do Digital Distractions Impact Your Life?
Episode #148: A Lesson I Learned When I Didn't Take My Own Advice (CarlaRae Confesses)
Share this Episode: CarlaRaeArneson.com/episode243
Share this Podcast: LifeMadeSimplePodcast.com
Simplicity University: SimplicityU.com
Free Guide: "9 Ways to Simplify Your Life"
Or send a text to 44222 with the word 9SIMPLIFY
Free Download: "5 Steps to Organizing Your Home"
Or send a text to 44222 with the word ORGANIZE
Website: CarlaRaeArneson.com
Facebook: Facebook.com/CarlaRaeArneson
Submit Questions & Comments: CarlaRaeArneson.com/AskCarlaRae
